An Urban Retreat for Mind.Body.Spirit
ONE Yoga Denver was a beloved independent yoga studio in Denver's Tech Center, founded by Karey and Matt Goebel. Now merged with Buka Yoga, offering classes at DTC and Castle Rock locations with traditional Hatha-based practice, heated rooms, and comprehensive teacher training.
By the numbers
Figures reflect Karey & Matt's combined experience across ONE Yoga Denver (2016-2025) and their continued teaching at Buka Yoga.
What they offer
Karey Goebel is an E-RYT 500 with 9,500+ teaching hours and 20+ years of yoga practice. She is a dynamic entrepreneur, organic farmer, and world traveler who specializes in Power Yoga and Hatha yoga. Her teaching style features exhilarating asana flows set to soul-stirring music with inspiring storytelling from her travels and life experiences. Matt Goebel co-stewarded ONE Yoga from 2016-2025, bringing his background in planning and community building. Together they built ONE Yoga into Denver's most respected independent yoga studio, led 7+ sold-out international retreats, and graduated multiple 200-hour teacher training cohorts. In October 2025, ONE Yoga merged with Buka Yoga — Karey and Matt stepped back from operations but continue teaching. The new DTC location opened August 2026 at 8000 East Prentice Ave, Greenwood Village.
Yoga Classes
Traditional Hatha-based practice at two locations: Denver Tech Center and Castle Rock. Styles include Hatha, Vinyasa, HOT Yoga (102°F), heated classes (85-88°F), Restorative, Yin, Yoga Nidra, Kundalini, Energy Medicine Yoga, Warrior Sculpt, and more. Small class sizes, all levels welcome.
200-Hour Teacher Training
Grit & Grace 210-hour Yoga Alliance certified program. Next cohort: August 6 - December 12, 2026. Tuition $3,333 includes unlimited yoga during program. Covers anatomy, subtle energy bodies, prenatal yoga, Yoga Nidra, restorative, yin, and Yoga For First Responders.
International Retreats
2027 Co-Ed Bali Retreat (April 18-25, Ubud). 2028 Women's El Salvador Retreat (May 11-16). Karey led 7+ sold-out international retreats during ONE Yoga ownership, from Costa Rica to Bali.
Classes, training & retreats
All pricing and scheduling verified from bukayoga.com on 2026-09-01. ONE Yoga Denver merged with Buka Yoga in October 2025; all bookings now go through Buka Yoga.
New Student Offer
- All class types included
- Both DTC and Castle Rock locations
- Bring-a-friend free pass monthly
- No commitment required
Monthly Membership
- Auto-renew monthly plan
- Access to both locations
- One bring-a-friend-free pass each month
- Online/livestream options
200-Hour YTT
- Yoga Alliance certified
- August 6 - December 12, 2026
- Unlimited yoga included during program
- $250 application fee
- $100 discount for full payment
Bali Retreat 2027
- Co-ed retreat in Ubud, Bali
- 7 days in paradise
- Led by Karey Goebel
- Limited spots available
The studio
Inner Waves Organic Boutique
On-site boutique with organic products (legacy from ONE Yoga).
Studio Boutique
Come practice with us
ONE Yoga Denver has merged with Buka Yoga. Karey and Matt continue teaching at the DTC and Castle Rock locations. New students can start with a 2-week unlimited pass for $49.