An Urban Retreat for Mind.Body.Spirit
ONE Yoga Denver was a beloved independent yoga studio in Denver's Tech Center, founded by Karey and Matt Goebel. Now merged with Buka Yoga, offering classes at DTC and Castle Rock locations with traditional Hatha-based practice, heated rooms, and comprehensive teacher training.
Loved, followed, ranked
Real figures from ONE Yoga Denver's public pages and platforms — every card links straight to the source.
Figures verified 2 Sep 2026 from official site, social profiles and published press.
What they offer
Karey Goebel is an E-RYT 500 with 9,500+ teaching hours and 20+ years of yoga practice. She is a dynamic entrepreneur, organic farmer, and world traveler who specializes in Power Yoga and Hatha yoga. Her teaching style features exhilarating asana flows set to soul-stirring music with inspiring storytelling from her travels and life experiences. Matt Goebel co-stewarded ONE Yoga from 2016-2025, bringing his background in planning and community building. Together they built ONE Yoga into Denver's most respected independent yoga studio, led 7+ sold-out international retreats, and graduated multiple 200-hour teacher training cohorts. In October 2025, ONE Yoga merged with Buka Yoga — Karey and Matt stepped back from operations but continue teaching. The new DTC location opened August 2026 at 8000 East Prentice Ave, Greenwood Village.
Yoga Classes
Traditional Hatha-based practice at two locations: Denver Tech Center and Castle Rock. Styles include Hatha, Vinyasa, HOT Yoga (102°F), heated classes (85-88°F), Restorative, Yin, Yoga Nidra, Kundalini, Energy Medicine Yoga, Warrior Sculpt, and more. Small class sizes, all levels welcome.
200-Hour Teacher Training
Grit & Grace 210-hour Yoga Alliance certified program. Next cohort: August 6 - December 12, 2026. Tuition $3,333 includes unlimited yoga during program. Covers anatomy, subtle energy bodies, prenatal yoga, Yoga Nidra, restorative, yin, and Yoga For First Responders.
International Retreats
2027 Co-Ed Bali Retreat (April 18-25, Ubud). 2028 Women's El Salvador Retreat (May 11-16). Karey led 7+ sold-out international retreats during ONE Yoga ownership, from Costa Rica to Bali.
Classes, training & retreats
All pricing and scheduling verified from bukayoga.com on 2026-09-01. ONE Yoga Denver merged with Buka Yoga in October 2025; all bookings now go through Buka Yoga.
What it's like to work with Karey
Real answers to the questions people ask most.
What happened to ONE Yoga Denver?
ONE Yoga Denver merged with Buka Yoga in October 2025. Karey and Matt Goebel stepped back from business operations but continue te…
What classes are available?
Hatha, Vinyasa, HOT Yoga (102°F), heated classes (85-88°F with infrared), Restorative, Yin, Yoga Nidra, Kundalini, Energy Medicine…
Where are the studios?
Denver Tech Center: 8000 East Prentice Ave, Unit A-5, Greenwood Village, CO 80111. Castle Rock: 721-723 N Wilcox St, Castle Rock,…
Is the 200-hour teacher training still running?
Yes — the Grit & Grace 210-hour program is Yoga Alliance certified. Next cohort: August 6 - December 12, 2026. Tuition is $3,333 a…
Real content, real places
Follow the latest classes, sessions and stories — straight from the source.
Follow @instagram.com
New posts, live updates and behind-the-scenes from ONE Yoga Denver — join the community on Instagram.
The homework, on the record
Every figure on this page was read from ONE Yoga Denver's published pages — nothing invented, nothing guessed.
The studio
Come practice with us
ONE Yoga Denver has merged with Buka Yoga. Karey and Matt continue teaching at the DTC and Castle Rock locations. New students can start with a 2-week unlimited pass for $49.